Coaching for Personal & Professional Growth
In addition to coaching individuals seeking personal and professional growth, TLC has a unique and customized method to work directly with individuals seeking freedom from an abusive relationship. TLC provides direct support and services tailored to the unique needs of these individuals.
Personalized & Whole Person Coaching Programs
Freedom to Thrive
(Coaching for Victims of Domestic Abuse)
Personalized coaching services to help you break free from abuse
You are in control of your journey. Reaching out to TLC does not obligate you to take any specific action or to commit to any service. We will listen without judgment and help you decide, at your own pace, what feels right to you. This is your journey, and TLC is here to walk alongside you every step of the way.
TLC’s unique combination of consulting and coaching services geared towards individuals in abusive relationships is designed to help you achieve two essential goals:
Freedom from abuse.
Empowerment to build the life you truly deserve – a life of safety, happiness, and peace.
Our approach focuses on your strengths and offers you a supportive environment to help you assess every area of your life, set meaningful goals, and develop a plan to ensure your safety, gain clarity, and create a future that aligns with your values and aspirations. This approach incorporates Whole Person Coaching with additional services that meet your unique needs.
If you are in immediate danger, please call 911.
Aligned for Success
(Life Coaching)
Whole Person Coaching provides an opportunity to explore all aspects of life that you seek to change, improve, or discover. This method of coaching sees individuals as complex beings and works with each client in a holistic way, instead, and is employed for both professional and personal growth, such as health, wellness, and fitness, family and social relationships, life management, business performance, or career changes, or finding and pursuing your life’s purpose.
While therapy often focuses on your past and by exploring how it has shaped your feelings and behaviors, coaching is future-oriented. It’s about navigating the present and creating actionable strategies for achieving your goals, both tangible and emotional.
In coaching, we work together to identify challenges and opportunities, then develop a clear plan to move forward. Whether it’s setting an action plan for a specific goal or addressing broader personal growth, coaching provides the tools and support you need to create meaningful change to reach your full potential and feel empowered in all areas of your life.
Sometimes, coaching is as simple as clarifying your next step or breaking down a big goal into manageable tasks. Other times, it involves deeper exploration into your values, motivations, and aspirations to help you design a path that aligns with your authentic self.
Amanda is trained and certified in Whole Person Coaching (WPC). This method offers a holistic approach that provides a framework for personal and professional growth beyond isolated challenges.
ICF Membership Status
Benefits of Working With a Coach
Whole Person Coaching allows clients to embark on a transformative journey that encompasses all dimensions of their selves. This includes physical, mental, emotional, social, and spiritual dimensions. Clients can develop a clearer picture of their strengths.
-
Whole person coaching helps clients gain a comprehensive understanding of themselves by exploring and integrating different aspects of their self and life.
-
By considering all dimensions of a client’s life, the client can work towards creating a more balanced and fulfilling life.
-
Clients gain insights into their thought patterns, emotional triggers, physical well-being, social dynamics, and spiritual beliefs. This can lead to more conscious decision-making and positive behavioral changes.
-
Clients can understand and manage their own emotions and being more effective around others. This can improve communication skills, interpersonal relationships, and the ability to navigate challenges with empathy and resilience.
-
Clients learn to align their goals and actions with their values and priorities. This includes finding a balance between work and personal life, managing stress, and fostering positive relationships.
-
Clients will learn to navigate challenges with a sense of purpose and perspective, contributing to greater psychological and emotional well-being.
-
As clients work on various dimensions of their life, they experience positive behavioral changes that support their overall well-being and personal growth.
-
The holistic nature of whole person coaching often leads to more sustainable results. Clients are not just addressing surface-level issues but are making changes at a root level, creating a foundation for long-term personal and professional success.
-
Ultimately, whole person coaching aims to help clients create a life that aligns with their values and brings a sense of satisfaction and fulfillment. Clients may experience increased joy, purpose, and a deeper connection with themselves and others.